Happy YOU Year!
“I loved it and I’m ready to conquer 2023 with a brand new vision!”
"I enjoyed feeling the energy of real people sharing genuine thoughts and emotions that resonated with me."
“I have let go of 2022 and I'm ready for 2023. I know I have work to do but I'm excited to get started on my goals and dreams.”
What visions, goals, and dreams of yours want to blossom this year?
Reflect and dream with us.
Here's just a *taste* of some of the questions...
What did you do this year to leave the world in a better shape than you found it?
What's the biggest risk you took in 2022?
I'm ready to let go of these three things in 2023...
What is your secret wish for the next year?
🌙 New moon = new workshop
You'll learn from your mistakes, celebrate your victories, and create a path that you genuinely want to walk on in 2023.
The cure for holiday [or non-holiday] overwhelm.
Jon Kabat-Zinn describes it as the all-too-common feeling "that our lives are somehow unfolding faster than the human nervous system and psyche are able to manage well."
Doesn't it feel like life unfolds even faster during the holiday season?
What does your heart know that your brain has forgotten?
How often do you get the chance to tune into your heart?
Are you feeling weighed down + exhausted too?
It was as if we both sat down at a shared table and emptied out our heavy backpacks one item at a time so we could lovingly witness the weight of what each of us had been carrying around.
And after gently laying each item out on the table (sharing with each other)...
We both felt lighter and more liberated.
Relieved.
Less alone.
Looking for something specific?
Try searching for topics like self-trust, change, boundaries, leadership, grief, relationships, or courage.