Hi, my name is Stacy.
I'M A COACH.
I help overachieving women set boundaries so they can invest their time and energy in ways they love, starting now.
I offer both individual and group coaching.
I'm really good with women who...
... are hyper-responsible and so good at taking care of everyone else (and are tired and maybe a little or a lot resentful).
... have lost their sense of joy and aren't sure where to find it again, or if they can.
... know they're meant for bigger things, a different life, but worry it's too late or that they're too far off track or they're too broken or that dreams are only for other people.
... are wondering if they're allowed to want more than "good enough."
... have more to offer than their current lives allow, and it's painful.
Coaching is a supportive relationship that gives you the scheduled time and space and the skilled guidance to get clear about your unique-to-you hopes and goals and desires, your understanding of the greater purpose of your life and how you want to feel living it. And then, together, we design a practical, doable, step-by-step plan that helps you bridge the gap between where you are now and where you want to be.
We'll start with a free session to feel each other out and decide if we're a fit for working together (Does it feel free and easy?). I'll ask you more about what you want from coaching and you'll experience my coaching in our 45 minutes just for you.
Discovery Session
I'll take you through some guided visualizations to reconnect you with your values, your purpose, and your many inner resources. I'm a certified Co-Active Coach, which means that even in our first "official" session together, my approach is for us to look at what you're doing now and what you want to do (doing) AND we'll look at who you're being now and who you want to be (being). Both are important.
Ongoing Coaching
Our coaching sessions will happen by audio or video call on a schedule we plan together, depending on your package. I will give you "homework" to do before our next session, so you feel encouraged and get to experience the pleasure of momentum towards your goals and the satisfaction of carrying yourself there. Sometimes your homework will be action-oriented, and sometimes it will be an internal reflection.
Midpoint Check-In
When we're almost halfway through your coaching package, we'll look back at your original desires for coaching. We'll make sure we're heading in the right direction and make adjustments together as needed. How does it feel? What do you want more of or less of?
Completion and Celebration
We'll look back and celebrate all of the ways you've grown during our time together. We'll also look at your next steps and how to weave in what you've learned and shifted in your mindset, choices and actions.
Get my free Grounding Guide!
Feeling ungrounded and overwhelmed because you're juggling one million things? Click below to get my free Grounding Guide with 10 exercises to ground yourself in 5 minutes or less.
Born and raised in the mountains of Southwest Colorado, I grew up with a love of lip sync dance parties, exploring nature, and studying people. I've always been fascinated by human interactions and even at a young age, my 90-year-old Grandpa tells me I had contagious enthusiasm (he still calls me a "spark plug"). I came into this world with a knack for understanding what lights people up and reflecting it back to them.
Professionally, in a variety of roles, I’ve worked with sexual assault survivors, prison inmates, individuals and families seeking affordable housing, people who were unemployed and under-employed, and even the author and icon Mama Gena. The common thread between survivor advocacy, restorative justice, affordable housing, stable employment, and women’s empowerment is that while the people and circumstances and goals were different, I was always gently guiding people towards their own sense of personal fulfillment. It turns out, I have always been a coach.
I've criss-crossed the United States a few times and am now living in Athens, Georgia, but I welcome coaching clients from all over the world.
"Stacy is an intuitive woman who is kind and gets to the heart of things. I was touched by her respect of me and her thoughtfulness. The sessions definitely made me realize where I was overcommitted and not wanting to be. Stacy helped me to build momentum to make changes and to protect myself when needed."
Let's connect!
Click here to book a call.
Thank you so much for visiting! My photos were taken by the lovely and talented Katya Nicholas.