Podcast: “Nourish You First” on The Healing Path with Laura Donnelly
Ever wondered how you can possibly nourish yourself first? Join my conversation with Laura Donnelly.
What if 2024 was your best year yet?
In this 2-hour workshop, I'll walk you through a [really cool!] process that helps you:
Uncover your patterns from 2023
Design your ideal [and totally unique to you] 2024
Celebrate what you’re proud of
Learn from what didn’t go so well
Create a path that you’re genuinely excited to walk on in this new year!
Sending winter solstice wishes your way
The winter solstice is a time to reconnect with yourself, tune into your internal wisdom, and return to your way.
5 ways to fill up your cup
Giving to others can feel so good.
And, in the process of prioritizing others, it's easy to neglect what you need and want.
Filling up your own cup is necessary. When you nourish yourself first, you'll have more energy and enthusiasm to share with others.