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A spacious, three-hour virtual retreat held on the equinox or solstice, designed to help you slow down, reconnect with what matters, and choose how you want to move through the season ahead.
This retreat offers intentional time to step out of day-to-day momentum and into reflection. Through gentle nervous system regulation, guided journaling, quiet moments, and optional connection with others, you’ll be supported in tuning into your values, noticing what’s working (and what’s not), and clarifying what you want to nurture or release in the coming weeks.
You’ll leave feeling more grounded, clear, and resourced—with a deeper sense of how you want to be with your life over the next season.
Includes:
One live, three-hour virtual retreat
Guided reflection, journaling, and regulation practices
Spacious time for integration and rest
Optional group connection
A spacious, three-hour virtual retreat held on the equinox or solstice, designed to help you slow down, reconnect with what matters, and choose how you want to move through the season ahead.
This retreat offers intentional time to step out of day-to-day momentum and into reflection. Through gentle nervous system regulation, guided journaling, quiet moments, and optional connection with others, you’ll be supported in tuning into your values, noticing what’s working (and what’s not), and clarifying what you want to nurture or release in the coming weeks.
You’ll leave feeling more grounded, clear, and resourced—with a deeper sense of how you want to be with your life over the next season.
Includes:
One live, three-hour virtual retreat
Guided reflection, journaling, and regulation practices
Spacious time for integration and rest
Optional group connection