And one thing I want to make crystal clear: not knowing what you want is completely normal and it's NOT your fault.

It's time for us to come together in grief and solidarity to build safe communities where EVERYONE is treated with dignity and respect.

The Outgrow the Grind Podcast will help you learn how to grow a more aligned life where you're investing your time and energy in ways YOU love. A life that feels more free and spacious inside your body.

I was poor but happy, following only the breadcrumbs of what lit ME up. I no longer felt like I had to blow off steam after a long work day because I'd earned it, I felt genuinely happy while at work!

"pour into yourself like you pour into your job. pour into yourself like you pour into your partner. pour into yourself like you pour into your work. pour into yourself like you pour into your community.”

“These folks who tell us to move on, that it's not a big deal, that we should forget what happened, even telling us that we should apologize - these are the same tactics of abusers.”