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Nurture U Seasonal Retreat Series
A year-long journey of intentional pauses, held on the equinoxes and solstices, for those who want to move through the year with greater clarity, alignment, and ease.
The Seasonal Retreat Series includes four extended virtual retreats, each aligned with a natural turning point in the year. Together, they offer a steady rhythm of reflection and recalibration—supporting you in reconnecting with your values, expanding how you relate to your life and work, and making more conscious choices about where you place your time and energy.
Rather than pushing through the year on autopilot, this series invites you to return to yourself again and again—meeting each season with honesty, curiosity, and care.
The full series is ideal if you want:
Ongoing, seasonal support rather than a one-time pause
Space to notice patterns across the year and respond intentionally
A deeper relationship with your values and inner compass
A gentle structure that helps you live and lead more sustainably
Includes:
Four live, three-hour virtual retreats (equinoxes & solstices)
Guided nervous system regulation, reflection, and integration
Optional connection and shared inquiry with a consistent group
A discounted rate compared to individual registration
Photo by Paige Cody on Unsplash
A year-long journey of intentional pauses, held on the equinoxes and solstices, for those who want to move through the year with greater clarity, alignment, and ease.
The Seasonal Retreat Series includes four extended virtual retreats, each aligned with a natural turning point in the year. Together, they offer a steady rhythm of reflection and recalibration—supporting you in reconnecting with your values, expanding how you relate to your life and work, and making more conscious choices about where you place your time and energy.
Rather than pushing through the year on autopilot, this series invites you to return to yourself again and again—meeting each season with honesty, curiosity, and care.
The full series is ideal if you want:
Ongoing, seasonal support rather than a one-time pause
Space to notice patterns across the year and respond intentionally
A deeper relationship with your values and inner compass
A gentle structure that helps you live and lead more sustainably
Includes:
Four live, three-hour virtual retreats (equinoxes & solstices)
Guided nervous system regulation, reflection, and integration
Optional connection and shared inquiry with a consistent group
A discounted rate compared to individual registration
Photo by Paige Cody on Unsplash